孩子高燒后燥、虛、咳？推薦兩碗湯方復(fù)元?dú)?/title>  <meta itemprop="name" content="孩子高燒后燥、虛、咳？推薦兩碗湯方復(fù)元?dú)? />  <meta itemprop="image" content="http://www.people.com.cn/img/2016wb/images/logo_share.jpg" /> <meta name="keywords" content="孩子高燒純陽之體皰疹性谷芽湯方服用傷津津液脾胃" /> <meta name="description" content="　　孩子是純陽之體，是生機(jī)蓬勃的小草，可不要小看孩子生病后的自愈能力。不過，一場高燒后，很多孩子都會更虛弱一些，即使病好了也要修養(yǎng)好一陣子才能“春風(fēng)吹又生”。這主要是因?yàn)榘l(fā)熱時藥物攻伐，傷到了脾胃；退" /> <meta name="copyright" content="人民網(wǎng)版權(quán)所有" /> <meta name="filetype" content="0"> <meta name="publishedtype" content="1"> <meta name="pagetype" content="1"> <meta name="catalogs" content="L_134819"> <meta name="contentid" content="L_34555497"> <meta name="publishdate" content="2021-01-29"> <meta name="author" content="L_103768"> <meta name="editor" content=""> <meta name="source" content="來源：人民網(wǎng)-科普中國"> <meta name="sourcetype" content=""> <meta name="renderer" content="webkit" /> <meta http-equiv="X-UA-Compatible" content="IE=Edge" /> <meta name="viewport" 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<div id="pppp1n5n" class="fr"> <div id="pppp1n5n" class="fx"> <div class="pppp1n5n" id="ops_share"></div> <script src="http://www.people.com.cn/img/2016wb/share_qr2019dwb.min.js" charset="utf-8"></script> </div> <div id="pppp1n5n" class="message"><a target="_blank"><img src="http://www.people.com.cn/img/2016wb/images/icon04.jpg" width="29" height="23"></a> </div> </div> </div> </div>   <div id="pppp1n5n" class="clearfix w1000_320 text_con">  <div id="pppp1n5n" class="fl text_con_left"> <div id="pppp1n5n" class="box_pic"></div> <div id="pppp1n5n" class="box_con"> <div id="pppp1n5n" class="otitle">原標(biāo)題：孩子高燒后燥、虛、咳？2碗湯方復(fù)元?dú)?/div><p> 　　孩子是純陽之體，是生機(jī)蓬勃的小草，可不要小看孩子生病后的自愈能力。不過，一場高燒后，很多孩子都會更虛弱一些，即使病好了也要修養(yǎng)好一陣子才能“春風(fēng)吹又生”。這主要是因?yàn)榘l(fā)熱時藥物攻伐，傷到了脾胃；退熱后余邪未清，正氣虛弱。因此，孩子在退燒后，身體還是比較虛弱的的。</p> <p> 　　這個時候，如果家長懂得如何給孩子調(diào)理，孩子病后恢復(fù)期就會縮短，不會出現(xiàn)“眼看已經(jīng)好得差不多了，但總是有點(diǎn)小病根不斷尾”的情況。孩子退燒后，能喝來“補(bǔ)身體”的湯方有哪些？</p> <p> 　　<strong>高燒后用好滋陰方給孩子養(yǎng)護(hù)脾胃、補(bǔ)充津液</strong></p> <p> 　　孩子發(fā)燒，對身體最大的影響就是損耗津液、脾胃受損。孩子退燒后，嘴唇、舌頭都紅紅的，嗓子還有些干啞難受，這是身體在提醒家長，之前的那場高燒把體內(nèi)的津液都“燒干”了，該給孩子補(bǔ)“水”了！這時首選小兒復(fù)元方。</p> <p> 　　小兒復(fù)元方</p> <p> 　　材料：炒谷芽10g，炒麥芽8g，陳皮2g，烏梅5g，蓮子5g，百合8g，麥冬10g。</p> <p> 　　做法：</p> <p> 　　材料下鍋，加約5碗水，大火燒開后轉(zhuǎn)小火煮30分鐘即可。也可煲瘦肉湯。分次服用。連續(xù)喝3天。</p> <p> 　　功效：生津滋陰，消積健脾。</p> <p> 　　適用年齡：3歲以上對證、少量多次分服。蠶豆病可服。</p> <p> 　　雖然叫小兒復(fù)元方，但這個方子不是所有生病的小朋友都可以喝的。小兒復(fù)元方是針對兒童持續(xù)高熱、傷津耗陰的癥狀進(jìn)行調(diào)理恢復(fù)所使用的食療方，最適合流感、手足口病、皰疹性咽頰炎等有持續(xù)高熱癥狀的兒童常見病退燒后使用。</p> <p> 　　孩子必須滿足3點(diǎn)要求才適合服用小兒復(fù)元方：高熱或久病后；確定孩子已經(jīng)痊愈，沒有外感或發(fā)炎癥狀；確定孩子有陰津虧損的表現(xiàn)。</p> <p> 　　除了我上面所說的“嘴唇舌頭紅”，更詳細(xì)的陰津虧損表現(xiàn)還包括：① 咽干唇焦而口；② 皮膚干燥，毛發(fā)干枯；③ 眼眶凹陷、囟門凹陷；④ 少汗或無汗；⑤ 小便赤短，大便易秘結(jié)</p> <p> 　　如果孩子發(fā)燒病愈后沒有出現(xiàn)上述表現(xiàn)，清淡飲食就可以了，并不需要用到小兒復(fù)元方。</p> <p> 　　在服用小兒復(fù)元方的時候，還需要注意：</p> <p> 　�、� 服用時間不宜太長，一般連續(xù)用3天左右就足夠了。</p> <p> 　　② 服用時要注意清淡飲食，最好素食幾天。</p> <p> 　　③ 小兒復(fù)元方有健脾助消化的功效，服用時不需要同時服用三星湯。</p> <p> 　　孩子退燒病愈后，如果有陰津虧損的表現(xiàn)，但舌苔、口氣、大便、睡眠都不錯——也就是消化系統(tǒng)恢復(fù)得不錯，除了小兒復(fù)原方，還可以給孩子服用冬斛飲來補(bǔ)充滋陰生津。</p> <p> 　　冬斛飲</p> <p> 　　材料：石斛10g，麥冬10g，菊花3g，枸杞5g。</p> <p> 　　做法：</p> <p> 　　材料下鍋，加約2碗水，大火燒開轉(zhuǎn)小火煲40分鐘即可。每周1~2次，連服2周。</p> <p> 　　功效：滋陰生津，降虛火。</p> <p> 　　適用年齡：3歲以上對證、少量多次分服。蠶豆病可服。</p> <p> 　　小兒復(fù)元方和冬斛飲的區(qū)別在于：孩子有積食的情況，更適宜用小兒復(fù)元方；孩子沒有積食，可以在兩者中選擇一種，但冬斛飲的味道會更好，孩子更容易接受。</p> <p> 　　3歲以下、暫時不適合服用上述食療方的孩子，或3歲以上、病愈后傷陰癥狀不明顯的孩子不建議用小兒復(fù)元方和冬斛飲。</p> <p> 　　我推薦用米粥來調(diào)養(yǎng)，米粥清淡、易消化、益胃氣、滋津液，對脾胃恢復(fù)尤其有益，適合各種疾病的調(diào)養(yǎng)。</p> <p> 　　<strong>資料來源：許尤佳育兒堂微信公眾號</strong></p> <p> 　　<strong>本文由廣東省中醫(yī)院兒科主任許尤佳進(jìn)行科學(xué)性把關(guān)。</strong></p> <div id="pppp1n5n" class="zdfy clearfix"></div><center><table border="0" align="center" width="40%"><tr></tr></table></center> <div id="pppp1n5n" class="box_pic"></div> <div id="pppp1n5n" class="edit clearfix">(責(zé)編：嚴(yán)遠(yuǎn)、韓慶)</div> </div> <script type="text/javascript"> picbig();//小圖恢復(fù)原有寬度 function picbig(){ if($(window).width() < 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